Contact & bookings
Start with a free 15-minute consultation
If you would like to explore whether therapy feels right for you, you are welcome to get in touch. I offer online CBT and counselling for adults across the UK, with limited in-person therapy in Snettisham, Norfolk.
Direct contact
You are welcome to send a short message.
If you are not sure what to say, a brief sentence about what you would like help with is enough. If you are interested in limited in-person therapy in Snettisham, Norfolk, please mention this in your enquiry. The secure help request form opens in a new tab.
Online enquiry form
Complete the secure help request form.
You can use the online help request form to share what you would like support with, your contact details, and whether you are interested in online therapy or limited in-person therapy in Snettisham, Norfolk.
The form opens securely through Cognito Forms in a new tab.
What happens next
A simple, low-pressure first step.
After you get in touch, Cally will reply to arrange a free 15-minute consultation. This is a brief conversation about what you are looking for, whether online or in-person CBT feels appropriate, and any practical questions about fees, availability or next steps.
Send a short enquiry
You can share as much or as little as feels comfortable. A sentence about ADHD, addiction, emotional regulation, impulsive behaviour or the pattern you want help with is enough.
Arrange a consultation
The free 15-minute call helps you ask questions and decide whether therapy with Cally Farrer may be a good fit.
Plan the next step
If therapy feels appropriate, you can discuss online appointment times, limited in-person availability in Snettisham, Norfolk, and what the initial assessment would focus on.
Fees & appointment options
Clear practical details before you begin.
Standard therapy sessions are £95 and usually last 50-60 minutes. Most appointments are online across the UK, with a small number of in-person CBT and counselling appointments available in Snettisham, Norfolk, subject to availability.
Urgent support
Farrer Therapy is not a crisis service.
If you are in crisis or need urgent support, contact Samaritans on 116 123, text SHOUT to 85258, call NHS 111 option 2, or call 999 in an emergency.