Practical ADHD strategies
Support with routines, procrastination, task paralysis, planning and follow-through.
Online UK therapy and Norfolk appointments
ADHD Therapist Norfolk
ADHD-informed CBT with Cally Farrer, available online across the UK and with limited in-person therapy appointments in Snettisham, Norfolk.
Local and online support
Specialist ADHD therapy without needing to travel every week.
If you are looking for an ADHD therapist in Norfolk, therapy is available online across the UK and in person in Snettisham, Norfolk, with limited availability. Online appointments can be particularly helpful if travel, time, energy or overwhelm make regular face-to-face sessions harder to manage.
Cally works with adults experiencing ADHD, suspected ADHD, emotional dysregulation, procrastination, burnout, low self-esteem, impulsive behaviour and addictive or compulsive patterns.
What therapy can support
ADHD can affect everyday life in many different ways.
Emotional regulation
Support with overwhelm, rejection sensitivity, shame spirals, anxiety and difficulty calming down.
Impulsive patterns
Support with alcohol, cannabis use, gambling, spending, binge eating, scrolling or other coping cycles.
About Cally Farrer
BABCP-accredited CBT therapist with 15 years experience in various clinical roles.
Cally Farrer is a BABCP-accredited Cognitive Behavioural Psychotherapist and BACP-registered Counsellor. Her specialist interest is the relationship between ADHD, addiction, addictive behaviours and emotional regulation difficulties.
Sessions are 50-60 minutes and cost £95. A free 15-minute consultation is available before booking therapy.
Questions
Frequently asked questions
Do you offer ADHD therapy in Norfolk?
Yes. Cally Farrer offers online ADHD therapy across the UK and limited in-person therapy appointments in Snettisham, Norfolk.
Is therapy available online if I live outside Norfolk?
Yes. Most appointments are online, so adults across the UK can access ADHD-informed CBT from a private space that feels manageable.
Do I need an ADHD diagnosis?
No. You can ask for therapy if you have ADHD, suspected ADHD, or patterns such as procrastination, overwhelm, emotional dysregulation, impulsivity or addictive behaviours.
How much are sessions?
Therapy sessions are 50-60 minutes and cost £95. A free 15-minute consultation is available before booking therapy.
Free 15-minute consultation
Looking for ADHD therapy in Norfolk or online?
You can start with a brief consultation to talk through what you are looking for and whether therapy with Cally feels like a helpful fit.